All About The Paleo Diet

Paleo Weight Loss :Over millions of years the human diet has evolved; we began eating foods that existed in nature and transitioned to our current eating habits which is infused with unnatural, processed foods and substances. The Paleo diet, also called the caveman diet, is a hunter-gatherer based diet that can be traced back to the Paleolithic Era. During the Paleolithic Era, agricultural methods of farming were not available; therefore, humans ate what occurred in nature including some meats, fish, vegetables, wild fruits, nuts, and even mushrooms. Nonetheless, Paleo which is short for Paleolithic incorporates the Paleolithic eating habits, thus allowing this diet to bring eating back to...

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The "Ins" and "Outs" Of Paleo Meal Planning

Paleo Weight Loss :The Paleo is based on the dietary habits of our ancestors in the Stone Age; focusing on the basic food groups that were available to them. Meat, fruit, vegetables, seafood, nuts and seeds will form the basic nutritional sources of this diet and it holds a lot of health benefits for all its followers. Research has proven that the human genome has changed less than 1% over the last 400 centuries so our bodies still carry the genetic memory of our ancestors' digestive systems. The "Ins" and "Outs" Of Paleo Meal Planning One of the most important factors in the Paleo diet program is the elimination of our modern day food sources. These include all processed food, dairy products,...

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The Paleo Diet? Chances Are You Are Already On It

Paleo Weight Loss :The Paleo Diet (also known as the Caveman Diet) is a way of eating that has grown in popularity in the last few years. Often this way of eating is lumped together with "low-carb" eating, with a few distinctions. It is very fashionable and many people have reported great health benefits. However, if you are overweight the chances are very high you are already on the true caveman diet, which is really the "see food" diet. The Paleo Diet? Chances Are You Are Already On It The theory behind the popularized Paleo Diet is that our bodies are best designed to metabolize lean protein (meats and seafood) and plant foods (fruits and vegetables). When caveman stopped hunting...

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The Gluten Free Diet

Paleo Weight Loss :Celiac disease is an auto-immune disease that is triggered by the consumption of gluten. Gluten is protein found in grains like wheat, rye, barley and other related grains. Patients with celiac disease the lining of the small intestines is injured by gluten. Injured intestines results in weight loss, bloating, diarrhea, gas, abdominal cramps and nutritional deficiencies. If gluten is removed from the diet the intestinal lining has a chance to heal. The Gluten Free Diet If you have celiac disease you should remain on a gluten-free diet throughout life. A registered dietitian should be consulted. A gluten free diet is not easy. Grains are used in the preparation of many...

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Reasons Why The Evolution Diet Can Change Your Existence

Paleo Weight Loss :Evolution Diet program or Paleo Diet program makes use of all the very costly, individual proteins isolates and nourishment which includes Amino acid lysine, Methionine, Taurine, Carnitine, Tryptophan and Inositol in all of the our Meals. Evolution Diet procedure provides the most secure, most clean, nourishing foods Paleo diet plan testimonials of weight reduction are available in many population forums and web sites. Many declare that it's healed their acne breakouts, enhanced their workouts and made it easier for them to drop some weight. Reasons Why The Evolution Diet Can Change Your Existence People don't grasp anything at all about nutritious meal choices because...

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How the Paleo Diet Can Make You a Stronger, Healthier Person

Paleo Weight Loss :The Paleo Diet is the key to a healthy and better lifestyle. If you have been suffering from chronic lack of energy, get sick easily or just don't feel like you should be feeling at your age, then the paleo diet could just be the thing that will set it right. How the Paleo Diet Can Make You a Stronger, Healthier Person The best thing: no counting of calories or carbs. Lets take a quick look at the logic behind the Paleo diet. You'll quickly agree that it makes good sense.Basically, for the bigger part of the million years or so that us human beings have existed, we were hunter-gatherers. We ate a lot of meat and fish, and lots and lots of berries, vegetables and fruits....

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How to Lose Weight to Cure Cancer

Paleo Weight Loss :It was in the headlines in a national newspaper two days ago as of this writing. The front page caption was "Lose Weight To Cure Cancer". When I read it I some how laughed to myself. This is something I have known for a long time. In-fact I helped my aunt cure herself by urging her to lose weight a few years ago. How to Lose Weight to Cure Cancer Yes a few years ago my aunt had Leukemia. Now she is in remission and has never felt better. But before I tell you how she did lose weight to cure cancer, let me tell you a little bit about this type of cancer called Leukemia. What is Leukemia?Leukemia is a form of cancer that starts in the stem cells of the bone marrow that...

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